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HOT STONE MASSAGE with Ann MacDonald (Women ONLY)
Hot Stone massage uses stones that are heated and strategically placed on and under the body to help the client relax, de-stress, and the stones also help balance the chakras. Ann uses hot stones to give a full body massage that is very therapeutic. It is a 60-minute massage and the areas worked on include the legs, feet, arms, hands, back, neck, face and head.
Some benefits are; promotes deep muscle and tissue relaxation, releases toxins, releases paid, alleviates stress, improves circulation, and calms the psyche. Some health conditions treated with hot stone massage may include: muscular aches and pains, back pain, MS, arthritis, fibromyalgia, stress and anxiety, circulatory problems, insomnia, and depression.
Hot Stone therapy is perfect for achieving mental wellness. Polished, hardened lava rocks called Basalt stones are heated in water in an electric heater. The heated stones are then placed strategically along pressure points to help melt away tension creating a calming atmosphere. This allows you to release life’s annoyances and to relax your mind at the deepest level.
Therapeutic massage with hot stones creates a sense of well being on the mental, physical and spiritual levels. The use of hot stones with massage may cure insomnia and depression because of its ability to put the mind at ease. As the warm stones relax the body, the mind is calmed retreating into a deep meditative state. In this meditative state your body becomes re-energized, and the soothing heat promotes a positive energy flow giving a sense of harmony and balance, helping you feel at peace. It’s a wonderful refreshing therapeutic experience and a must have massage if you have never experienced it.
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